If you are living with autoimmune diseases you really need to be aware of what is mental health issues, and most of us living with immune problems are also experiencing symptoms emotionally. If you are feeling the ups and down with your mood, thinking, and behavior you just might be having emotional symptoms, and this often goes along with autoimmune diseases.
What Are The Signs To Look For
The first thing we need to be aware of is the symptoms, so let’s look at the most common signs you might be experiencing with mental health issues.
Long periods of feeling extremely sad are usually one of the first symptoms most people will experience, but often we don’t even realize this if we have been experiencing this feeling for a long time.
High & low moods
Avoid social events
Change in your appetite
Online Therapy Toolbox
Even today many people are too ashamed to seek traditional therapy through a counselor, but the majority of people, when asked if they would seek therapy online, answered yes. Statistics show one in four people will experience mental health issues at some time in their life, but how many people are not accounted for because they never seek help? More people suffer from mental health than physical health today, and more people are disabled from emotional issues than physical issues.
Online therapy toolbox is possibly the answer for many people to receive treatment who are too ashamed to seek traditional therapy, and many people rarely even leave their homes other than out of necessity with severe symptoms.
Free Plan $0.00 per week
Basic Plan $31.96 per week
Standard Plan $47.96
Premium Plan $63.96
To make it convenient for you, they offer three subscription alternatives that give you varied access to online therapy services, depending on your specific needs. You can upgrade or cancel your subscription any time with the click of a button. They accept standard credit/debit cards and PayPal.
What Are The Types Of Mental Health Issues
For your convenience, I found this mental health disorder list on the website Health Direct.Gov.Au to share with you, and so this will provide you with the main groups of disorders people are experiencing today.
Post-Traumatic Stress Disorder
Mental Health Helplines
I thought it was only right I provide you some helplines where you can contact for assistance, and never hesitate to contact one of these helplines if you are feeling out of control with your symptoms.
These organizations are good places to begin your search for assistance, and so I hope if you are experiencing any mental health symptoms you reach out to these helplines because they really want to help you.
How To Help Someone With Mental Health Issues
The most difficult thing to do is to watch someone you know struggling with mental health symptoms, and this can be very uncomfortable for people to be around a person with mental health issues, so what to say or what to do?
What To Say
Ask them honestly how are they doing with a sincere interest in them, you can offer to take them out which is one of the best ways you can help them. You can provide them with new interests or hobbies, and another good one is to coax them to go for a walk with you or start going to the gym with you. Socializing and exercise are two of the best ways you can help another person to begin the road to recovery, and most of the time they will make excuses, so you need to be prepared for countering this before making your offerings to them.
What Can You Do
The best two things you can do for someone is to show them compassion and support, and this can be the best medicine for them they can ever receive. Encouraging them to do things with you regularly even if they refuse you is important, and this can be very beneficial for someone who is experiencing mood disorders. If you keep offering them opportunities, you might just catch them in one of their up moods and they might accept your offer.
How To Live With Someone With Mental Illness
Now comes the most difficult problem many families experience with mental illness, and the problem is living with someone with a mental illness. Many times the person who is unhealthy and struggling can affect other people in the family, and they are not doing this on purpose it is just being around them can have this effect on us.
Keep yourself healthy is your first priority, you can’t be any good for the person if you are not healthy yourself. Encourage the person to express their feelings openly with you, and many times this can ease their symptoms especially their anxiety. You need to focus on dealing with one problem at a time, so avoid trying to look ahead and instead just take it one day at a time. Many caregivers need to seek assistance themselves to learn to live with someone testing their patience day in and day out, so traditional therapy or online therapy can be an important part of a caregiver taking care of themselves.
Autoimmune Brain Diseases
These diseases occur when your immune system starts to attack your cell tissues in your brain and spinal cord, and whenever your immune system starts to attack any part of your body chronic inflammation is activated. Inflammation of the brain and spinal cord can cause improper functioning resulting in neurological and psychiatric symptoms. Here is a list of some of the most common brain diseases from autoimmune.
Central nervous system
Autoimmune Diseases And Psychotic Disorders
Here is a list of autoimmune diseases with psychotic disorder connections, and this list came from the Frontiers website.
Autoimmune Thyroid Disorder
Diabetes Type 1
Other autoimmune diseases have an association with psychotic disorders as well, so there does seem to be a connection through studies although no studies have been able to provide absolute proof at this time. One reason for this is everyone with the same autoimmune diseases does not experience exactly the same symptoms, and that is because everyone’s immune system is not attacking the exact same cells even when people have the same diseases.
What Is Mental Health Issues
This article hopefully has helped you understand mental health issues better than before you read it, and how autoimmune diseases are contributing to some of our emotional symptoms such as anxiety and depression. I also provided you a list of the brain diseases, and also a list of the most common diseases connected with psychotic disorders as well. So you should now have a better understanding of how the body and the mind do affect one another, and how our immune system when malfunctioning can cause us all kinds of health problems.