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In  Native American tradition, the Blue Heron is a Totem Animal for self-knowledge. Spiritual and physical health through self-realization and self-analyzing.

The Blue Heron is a lone hunter. It relies on itself and stands on its own feet.

That is the purpose of Blue Heron Health News. To help you take responsibility for your own health. To stand on your own feet and improve your health using various natural methods taught in our guides and articles.

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